The Rockport 1 mile walk test requires which information to predict VO2Max?

The Rockport 1 mile walk test requires which information to predict VO2Max?

• A. Age and weight
• B. Height
• C. Resting heart rate
• D. Blood pressure

Answer: (A)

VO2max in the Rockport test is estimated using variables that reflect how age and body mass affect oxygen uptake during walking. When you perform the test, you record how long it takes to walk one mile and your end-of-test heart rate, and the prediction formula also includes age, weight, and sex. Among the information given, age and weight are the inputs used in the calculation, while height, resting blood pressure, and resting heart rate are not part of this specific estimation. So the best choice is age and weight.

VO2max in the Rockport test is estimated using variables that reflect how age and body mass affect oxygen uptake during walking. When you perform the test, you record how long it takes to walk one mile and your end-of-test heart rate, and the prediction formula also includes age, weight, and sex. Among the information given, age and weight are the inputs used in the calculation, while height, resting blood pressure, and resting heart rate are not part of this specific estimation. So the best choice is age and weight.