Which of the following is NOT a type of fat listed?

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Multiple Choice

Which of the following is NOT a type of fat listed?

Explanation:
Fats come in several forms, including triglycerides—the main storage form of fat in the body and in foods—and fatty acids like omega-3s, which are specific healthy fats. Trans fats are also a type of fat formed through hydrogenation and are known to be harmful when consumed. Protein is a distinct macronutrient used for building and repairing tissues, not a fat. So the item that is not a fat is protein.

Fats come in several forms, including triglycerides—the main storage form of fat in the body and in foods—and fatty acids like omega-3s, which are specific healthy fats. Trans fats are also a type of fat formed through hydrogenation and are known to be harmful when consumed. Protein is a distinct macronutrient used for building and repairing tissues, not a fat. So the item that is not a fat is protein.

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